Where do you lose weight first? Where do you gain first?
I feel like my will power to not eat crap is getting stronger. Week 1, I felt like food was calling my name. As I walked though the market, every thing in the bakery said "hey Pam, take me home!" I picked up a loaf of soft bread, whispered (use your Gollum voice), "My Precious! not today Precious," shed a tear as I gingerly put it down and walked away. This week, I wasn't as tempted. It's getting easier to make the right food decisions. One of the things that has helped me is to really take my time before eating a snack to figure out if I'm really hungry. First, have some water, wait 10 minutes, then if I'm still hungry, choose a healthy snack like raw almonds, or if it's within an hour of meal time, wait it out. Weight-loss is a test of my patience and self-discipline.
I'm purposefully wearing the same gear for the pictures, and it appears that my shirt is a bit looser!
Starting pic is on the left, 2 weeks later (today) on the right.
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